• Nov 12, 2025 begginner s guide to nigerian cooking nigerian co g and adaptable; you can add various proteins and vegetables. Basic Preparation: Roast and grind egusi seeds. Cook with stock, onions, and spices. Add leafy greens and protein sources. Thicken and serve with fufu or pounded yam. Plantain Frittata (Dod By Gwendolyn Larkin
